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Spiritus Healing Arts

Author: Medina Solis

Medina Solis is a passionate writer and yoga instructor hailing from Santa Fe, New Mexico. As a young adult, Medina has devoted her life to the exploration of spirituality and self-fulfillment through various forms of art and wellness practices. She writes extensively for spiritushealingarts.com, a platform where she combines her love for writing with her dedication to holistic health. Raised with strong values of environmental sustainability and mindfulness, Medina seamlessly integrates these principles into her work and personal life. Her career as a yoga instructor is marked by the development of a unique program that merges her twin passions: yoga and creative writing. Medina's personal projects have been recognized for their creativity and impact, such as her published collection of poems on mindfulness which has inspired many to start their journey of self-discovery. In addition to writing and teaching yoga, she enjoys nature activities like hiking and organic gardening, finding that these hobbies replenish her creative spirit. Despite facing challenges such as balancing her freelance work and personal life, Medina has successfully cultivated a robust community centered around personal and spiritual enrichment through her online platforms.
full moon journaling rituals Spark Powerful Intentions
Spiritual Rituals

full moon journaling rituals Spark Powerful Intentions

ByMedina Solis June 11, 2025

Set up an inviting sacred space for full moon journaling rituals with candles, crystals, and deep breaths before uncovering magic…

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how to read aura colors effortlessly
Auras

how to read aura colors effortlessly

ByMedina Solis June 8, 2025

Learn how to read aura colors with playful techniques and simple exercises that reveal hidden energy patterns, leaving you craving…

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benefits of diaphragmatic breathing for calm mental clarity
Breathwork

benefits of diaphragmatic breathing for calm mental clarity

ByMedina Solis June 5, 2025

Find out how deep belly breaths melt stress, strengthen lungs, sharpen focus, and calm digestion, but the real twist is unexpected…

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what is mindfulness meditation boosts focus and calm
Meditation

what is mindfulness meditation boosts focus and calm

ByMedina Solis May 28, 2025

Ever wondered what is mindfulness meditation and how it sparks calm awareness in hectic days picture finding new daily practice…

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Full Moon Rituals Illuminate Your Healing and Manifestation
Spiritual Rituals

Full Moon Rituals Illuminate Your Healing and Manifestation

ByMedina Solis May 6, 2025

Full moon rituals blend candlelight crystals lunar energy to cleanse, heal, manifest intentions, but what secret step magically elevates your practice…

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Pranayama Breathing Techniques Boost Your Yoga Focus
Breathwork

Pranayama Breathing Techniques Boost Your Yoga Focus

ByMedina Solis April 14, 2025

Ready to master pranayama breathing techniques with comfy posture hacks and simple breath phases Stay tuned for the unexpected twist…

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Aura Color Chart and Meanings Inspire Growth
Auras

Aura Color Chart and Meanings Inspire Growth

ByMedina Solis March 23, 2025

Decode aura color chart and meanings to glimpse your emotional currents, chakra vibes, and secrets waiting to shift your perspective…

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chakra meridians Ignite Balance for Radiant Energy Flow
Spiritual Energy

chakra meridians Ignite Balance for Radiant Energy Flow

ByMedina Solis March 1, 2025

What happens when chakra meridians merge ancient Vedic wisdom with TCM channels to spark lasting healing and surprising energy shifts…

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mindfulness meditation for anxiety offers soothing calm
Meditation

mindfulness meditation for anxiety offers soothing calm

ByMedina Solis February 7, 2025

Mindfulness meditation for anxiety offers calm focus, shrinking racing thoughts, easing heart palpitations, boosting stress resilience, that’s just the beginning…

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Full Moon Water Rituals for Radiant Spiritual Renewal
Spiritual Rituals

Full Moon Water Rituals for Radiant Spiritual Renewal

ByMedina Solis January 16, 2025

Full moon water rituals turn simple water into a potent cleanser and guide to inner wisdom but the secret emerges…

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